This morning started off with a healthy breakfast and then off to the club. Today was Christians last day that hea has to stay in the toddler area since he is a BIG 3 year old tomorrow! Jess went and joined the run club and hooked up with a woman training for her first triathlon and the did just over 2 miles. I hit the pool and had a really great swim - thought I would do a mile, but felt so good decided to make it 1.2 miles which is what I need to do for my half ironman race this fall.
We headed home for a bit and then off to lunch, and Christian got to pick, so you guessed it McDonalds - I think we did pretty well - we both shared a salad and yogurt parfait (no fries or soda for us anymore) then it was off to get the cake ordered for the B-day party along with some other supplies.
Home once again; Jess and I did our Cardio X while the kids were napping - what a nice stress free workout we had. We dimmed the lights to match the video - Jessica looked cute in a pair of pink short shorts that did take some of my focus off of the video..."What was that Tony, sorry missed that last part since I was checking out my hottie wife!"
Now its time for dinner...and watching a movie later....and depending on how I feel I might try to get out for a short 4-5 mile run, we will see -there is always tomorrow!
Nothing like a Sunday run to breathe life into you!
12 years ago