So today is supposed to be a stretch day but I'm going to do cardio instead since I missed it on Monday. I did Kenpo last night, and honestly even though I try hard to turn those hips and get the abs engaged and get the legs up high...I just don't feel like I get a great workout. I know that there are probably a number of things that I could do to make the workout more intense, like weighted gloves or light dumbells....does anybody have suggestions? anyone else have the same issue?
The Girl Scouts are evil......a friend of ours dropped off the boxes that we had ordered......pre P90X, not that we would have said no....the Girl Scouts will hunt you down if you diss them. And rather mysteriously half of them vanished - I have been afraid to look up the calories.....
So, I decided to add a column in my training log....excel spreadsheet that I set up, to give myself an eating grade for each day. The last few days I've given myself a C and a D for cheating and giving in to either the sweet tooth, or too many carbs.
I'm going to make it my main goal to be able to report A's and B's going forward-
Does anyone want the rest of these thin mints????