So I'm still behind on my workouts but Jess has been doing great. It is now end of Saturday and we both still have to do Kenpo tomorrow after church, and I still have to do Leg & Back as well.
I did have a good spin workout this morning, and then did Shoulders & Arms this afternoon along with ARX. I would have got Leg & Back done but instead was over halping our neighbor demolishing their bathroom - taking a 16 lb. sledgehammer to walls of tile and cement board was another workout all on it's own!
Going to try to do Leg & Back before church in the morning - better get to bed!
Nothing like a Sunday run to breathe life into you!
11 years ago
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