Sunday, February 22, 2009

Day 12: Legs & Back - Friday

So I'm still behind on my workouts but Jess has been doing great. It is now end of Saturday and we both still have to do Kenpo tomorrow after church, and I still have to do Leg & Back as well.

I did have a good spin workout this morning, and then did Shoulders & Arms this afternoon along with ARX. I would have got Leg & Back done but instead was over halping our neighbor demolishing their bathroom - taking a 16 lb. sledgehammer to walls of tile and cement board was another workout all on it's own!

Going to try to do Leg & Back before church in the morning - better get to bed!

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